FAQ

How can I book a Body Roll FOR ALL session?

The easiest way to book your session is through our online booking system, available on our website or the Mind Body app. Simply follow these steps:
Visit the website.

  • Click "Book Now."
  • Select your preferred time slot.
  • Complete your payment online.
  • Website booking link - Here
  • You can also book by contacting us via WhatsApp - +64 27 806 0984

 

How can I contact Body Roll FOR ALL?

  • We’re here to help! Get in touch with us through:
  • Send a message via the website - Here
  • Email us on bodyroll4all@gmail.com
  • Send a message on +64 27 806 0984

Is there a weight limit?
Yes, the maximum weight limit for Body Roll clients is 120 kg. We do have special arrangements available for clients exceeding this limit, with limited positions dedicated to accommodating their needs. For more information or to discuss personalized options, please don’t hesitate to contact us directly

 

What payment methods do you accept?  **change to our available options**
At Body Roll FOR ALL, we aim to make your journey as smooth and convenient as possible. That’s why we offer multiple payment methods to suit your needs. We provide a range of secure, convenient, and flexible payment options.

You can pay for your sessions online or in person using either Yoco or Snapscan.

Yoco:
This secure and reliable option allows you to pay with your debit or credit card online through our website, or in person at our studio using the Yoco card machine. Once your payment is processed, you’ll instantly receive a receipt via email or message. Learn more about Yoco by visiting their website.

Snapscan:
A fast and user-friendly option, Snapscan lets you pay with your smartphone by scanning a QR code. You can use it for online payments through our website or in-person transactions at our studio via the Snapscan terminal. Payment confirmation will be sent directly to your phone. Learn more about Snapscan by visiting their website.

We hope these payment options provide convenience and flexibility. If you have any questions or need assistance, don’t hesitate to contact us. We can’t wait to see you at Body Roll FOR ALL - let’s roll your way to fitness!

 

How often should I schedule Body Roll FOR ALL  massage?

  • For best results, consistency is key.
  • For optimal results, we recommend starting with a series of 10 roller massage sessions. During this initial phase, schedule 30-minute sessions 2 to 3 times per week. To maintain and enhance your results over time, continue with a 30-minute session once 1 to 2 times per week.

 

 What should I wear during a session?
To maximize comfort and efficiency we suggest the following;

  • Socks are required (compulsory)
  • Wear fitted gym clothing without zippers or buttons.
  • Remove all jewellery before the session to ensure a smooth and secure experience.
  • Tie up long hair securely for safety during the massage.
  • Long workout pants and a T-shirt or
  • Long leggings and a snug-fitting T-shirt

 

Can I have a Body Roll FOR ALL session while pregnant or breastfeeding?
Due to its intensity, Body Roll FOR ALL sessions are typically not recommended during pregnancy or breastfeeding. The process mobilizes toxins, which may affect breast milk. Please consult your healthcare provider to make an informed decision.

 

Can I have a Body Roll FOR ALL sessions during or after cancer treatment?
If you are undergoing cancer treatment, it is crucial to consult with your healthcare team before scheduling a Body Roll FOR ALL session. Discuss your plans with your doctor, oncologist, or a qualified lymphoedema therapist to ensure the procedure is safe for you.

Please note: Body Roll FOR ALL sessions should never be performed directly over cancerous tissue or skin damaged by radiation therapy.

Why is water consumption important before and after a Body Roll FOR ALL session?

Hydration is key! Body Roll FOR ALL sessions activate the lymphatic system, encouraging fluid movement and detoxification. Stay hydrated before, and after your session to optimize results.

 

Lymphatic Massage: What It Is & Benefits
Lymphatic massage is a massage that promotes lymph fluid movement and lymph node drainage throughout the body.

Body Roll FOR ALL offers a non-invasive treatment that works in harmony with your body’s natural processes.

This innovative massage stimulates the lymphatic system, promoting:

  • Natural detoxification
  • Improved circulation
  • Toxin and fluid removal

Through a combination of targeted rolling motions and infrared technology, the treatment not only supports deep tissue benefits but also enhances the overall experience.

Therapeutic Benefits:

  • Boosts blood flow and reduces muscle tension
  • Relieves inflammation and promotes recovery
  • Improves skin tone and reduces the appearance of cellulite
  • Leaves you feeling lighter, revitalized, balanced and relaxed


Can I purchase a Body Roll FOR ALL machine for home use?
Absolutely! Having your own Body Roll FOR ALL machine lets you enjoy the benefits of lymphatic drainage massage in the comfort and privacy of your home. Click here to enquire.

 

Can Two or More People Enjoy a Body Roll FOR ALL session?
Absolutely! Many active individuals use this opportunity to enjoy quality time with a friend, colleague, or family member.

 

What side effects can be expected from a Body Roll FOR ALL session?
While generally safe, lymphatic drainage massage can cause side effects like increased urination, fatigue, or mild skin reactions.

  • Increased Urination: The massage helps move lymph fluid and toxins, which may lead to a greater need to urinate.
  • Fatigue: The relaxing nature of the massage and the body's detoxification process can result in tiredness.
  • Mild Skin Reactions: Some individuals might experience mild skin reactions such as redness or itching, which are usually harmless and resolve quickly.
  • Headaches or Dizziness: Occasionally, headaches or dizziness may occur, especially after the massage, but these are typically mild and temporary.
  • Nausea: Some people may experience nausea as a side effect of the massage.
  • Emotional Sensitivity: Some individuals might experience emotional sensitivity or heightened feelings following the massage due to its therapeutic nature.
  • Sore Muscles: The massage can cause muscles to release tension and toxins, leading to soreness or achiness.
  • Skin Breakouts: Some individuals may experience skin breakouts due to the lotions or oils used during the massage.
  • Increased Energy and Vitality: Some people experience increased energy and vitality after the massage because of the detoxification process.
  • Increased Thirst: The detoxification process can increase feeling of thirst, so it is important to stay hydrated.
  • Swollen Lymph Nodes: Swollen lymph nodes can indicate that the body is working to filter out toxins.
  • Fever: In some cases, a low-grade fever may occur as the body fights off toxins.

 

Curious about owning a machine? Get in touch!